Get ready to embark on a transformative adventure that combines the power of our dynamic at-home workout plan and a Nourish Nutrition Plan that gives you elite recipes and healthy food tips. No need to hit the gym or follow restrictive diets; this Shred & Nourish program is designed to be effective and enjoyable!
During the six weeks, you'll unleash the potential of your body with our carefully curated workouts, blending high-intensity exercises and targeted muscle training.
But that's not all – we understand the crucial role of nutrition in achieving your goals. Our Nutrition Nourish plan will provide you with valuable insights into your eating habits, great healthy meal recipes and food tips!
Once purchase is made, the program will be sent you via email and you'll have the opportunity to set up an consulation / meeting with our expert trainer, Hannah Cleves!!
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