Certified Athletic Trainer,
I am a Sports Conditioning Specialist currently working towards an MSc in Strength and Conditioning. I am a level 3 personal trainer, pre and post-natal qualified, and a member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).
I work with a variety of professional and performance athletes covering sports ranging from basketball, ice hockey, triathlons, and dressage.
Whilst I have a strong background in sports performance, my passion is in empowering the everyday athlete. Whatever your goals or background, if you want to train like a professional, then
I am the trainer for you.
A few years ago I was diagnosed with a heart and autonomic condition that turned my life upside down. It ended my career, left me unable to compete and some days getting out of bed was impossible. This has only deepened my love and appreciation for exercise and I’m so passionate about the physical and mental benefits.
Let me help you achieve your goals!
Whether that’s improving your sports performance, falling back in love with yourself, or just climbing the stairs without
getting out of breath!
No one will be more committed to helping you
become your best self.
Let me find the Athlete inside you!
“I don’t like to lose - at anything yet, I’ve grown most not from victories but setbacks.”